-A nutrition plan suitable for your goals in a professional manner
-A training plan in the gym or at home
-Calculate your calories
-program for 30 days
Recipes are quick to make and very tasty. Training exercises are ok, but could be a bit more challenging. But for a new start, less is better. I've hardly lost any weight in terms of kilos so far, but I've already lost 500g of body fat. I think that's good.
H
Hana Köhncke
BASIC
C
Customer
USA 🇺🇸
Thanks to Latif's customized plan, I dropped 5 kg and regained my confidence!"
E
Emmi
France 🇫🇷
Coach Latif, your program was a game changer! I lost 20 pounds and feel amazing!"
"Thanks to Latif's customized plan, I
T
Tanja Ivanovic
Germany 🇩🇪
"I never thought I could lose 7 kg so fast, but Latif's program made it possible!"
Customized 30-Day Nutrition & Training Plan Transform your body in just 30 days with a personalized program designed to match your fitness level, health goals, and lifestyle. What’s Included: 30-Day Nutrition Plan A fully customized meal plan tailored to your personal goals—whether it’s...
Customized 60-Day Nutrition & Training Plan Achieve real, lasting results with our fully personalized 60-day program—designed just for you. Whether your goal is weight loss, muscle gain, or improving your health, we’ve got you covered with a comprehensive fitness and nutrition solution. What’s...
Customized 90-Day Nutrition and Training Plans We offer a comprehensive one-month plan tailored to your goals, which includes: A 90-day nutrition plan designed to suit your individual needs and objectives. A personalized training program for either the gym or home. Accurate calorie calculation based...
