Packages information

BASIC

30 Days Programme
  • Training program
  • Nutrition program
  • 45 healthy recipes
  • 8 Live in month
Join Now

EXCLUSIVE

60 Days Programme
  • Training program
  • Nutrition program
  • 90 healthy recipes
  • 24/7 Whatsapp Support
  • 16 Live in 2 months
Join Now

PREMIUM

90 Days Programme
  • Training program
  • Nutrition program
  • 135 healthy recipes
  • 24/7 Whatsapp Support
  • 2 video calls in 90 days.
  • 24 Live in 3 months
Join Now

DIAMOND

180 Days Programme
  • Training program
  • Nutrition program
  • 250 healthy recipes
  • 24/7 Whatsapp Support
  • 6 video calls in 180 days
  • 48 Live in 6 months
Join Now

Subscriptions

BASIC
€49,99
€0,00
€49,99
EXCLUSIVE
€75,00
€150,00
€75,00
PREMIUM
€225,00
€450,00
€225,00
DIAMOND
€1.200,00
€1.200,00
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Live Trainings

BASIC & WITH LIVE
From €49,99
€0,00
From €49,99
EXCLUSIVE & WITH LIVE
From €75,00
€350,00
From €75,00
PREMIUM & WITH LIVE
From €250,00
€0,00
From €250,00
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30 Weight Loss Recipes
€2,99
€6,00
€2,99
30 Vegeterian Recipes
€2,99
€6,00
€2,99
30 Low-Carb Recipes
€2,99
€6,00
€2,99
30 Keto Recipes
€2,99
€6,00
€2,99
30 Weight Gain Recipes
€2,99
€6,00
€2,99
20 Healthy Cake Recipes
€2,99
€6,00
€2,99
20 Healthy Detox Recipes
€2,99
€6,00
€2,99
20 Healthy Snack Recipes
€2,99
€6,00
€2,99

Diet & Nutritions

What is online fitness training?

Tailored Online Personal Training & Nutrition Programs

Transform your body and boost your fitness with our comprehensive 12-week online personal training and nutrition programs, guided by a certified personal trainer. Whether you're looking to improve your health, lose weight, or build muscle, our online fitness training is designed to save you time and deliver exceptional results.

Our Specialized Programs:

  • Hypothyroidism Fitness Program
  • Obesity Weight Loss Program
  • Slimming & Toning Program
  • Post-Pregnancy Tummy Tuck Program
  • Muscle Building & Strength Training Program
  • Fatty Liver Recovery Diet
  • Ovarian Cyst Diet Plan
  • Men’s Health Program for Erectile Dysfunction & Premature Ejaculation
  • Hormonal Balance Recovery Program

About Our Nutrition Plans:

  • 100% healthy, balanced recipes suitable for everyone
  • Step-by-step recipe guides with pictures and ingredients
  • Available in Arabic, German, and English

About the Exercise Programs:

  • Complete video workouts tailored to your fitness level, suitable for home or gym
  • Professionally designed exercises with motivational music
  • Detailed exercise instructions with explanations for reps, sets, and rest periods

Why Choose Us?

  • Save time with convenient online training
  • Get professional guidance from an expert with proven success
  • Access a variety of fitness and health programs designed to meet your personal needs

Contact Us Anytime
For any questions about the programs, contact us via WhatsApp for 24/7 support.

About Coach Latif Ghrir:
Certified by the Academy of Sports Institute in Germany, Latif Ghrir has a global following of over 6 million, with more than 5,000 satisfied clients worldwide. He is known for helping clients achieve their fitness goals with tailored personal training and nutrition plans.